8 Points of Root—A new perspective If you have ever trained Chinese Martial Arts, then you are familiar with Stance training—Horse Stance, Forward stance, Nail Stance, Crane Stance, Empty Stance, Dragon Stance, Snake Stance—to name a few. To gracefully accomplish these while using them to express power requires Root. Let's go beyond Theory. Try This...
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In a recent online Tai Chi class, an honored new student asked: "How is your style different from other Tai Chi I find online?" A very important question for anyone interested in Tai Chi. It all comes down to lineage and purpose. Martial? Meditation? Both? Read ahead to find out what makes this essential for all of us with the demands of the pandemic reality we face.
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