Category: martin luther king

Improving balance and Increasing power with -Root-

8 Points of Root—A new perspective If you have ever trained Chinese Martial Arts, then you are familiar with Stance training—Horse Stance, Forward stance, Nail Stance, Crane Stance, Empty Stance, Dragon Stance, Snake Stance—to name a few. To gracefully accomplish these while using them to express power requires Root. Let's go beyond Theory. Try This...

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With Liberty and Justice for All

The best way to prove that a stick is crooked is to set a straight one beside it. No words need to be spoken.

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