Energy Before Effort
A blog by Shifu Ed D'Urso
East meets west in an original synthesis of ancient knowledge translated to current times and refocused to effectively manage stress by learning to manage the energy necessary to adapt to changes.
The purpose of our blog is to:
Clarify Educate
Advocate Empower
Explore
This blog explores the issues, as well as tells the stories of the Energy Activists involved in this initiative.
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- Adaptability (9)
- Chinese Martial Arts (8)
- Health defense (7)
- Adaptive Energy (6)
- Energy Management (6)
- Qi (6)
- Resilience (6)
- Change Management (5)
- Energy (5)
- Kung Fu (5)
- Stress Management (5)
- A.E.Q. (4)
- Centered Martial Arts (4)
- Conflict Management (4)
- Gong Fu (4)
- Health and wellness (4)
- Self-Defense (4)
- Translations of Chinese Culture and Language (4)
- Activists (3)
- All Respect (3)
- Change Resistance (3)
- East meets West (3)
- Energy Fitness (3)
- No Exceptions (3)
- No Harm (3)
- Yin and Yang (3)
- stress (3)
- Advocates (2)
- Details (2)
- Energy Boost (2)
- Fatigue (2)
- Hans Selye (2)
- Leadership (2)
- Lineage (2)
- Shen Shing Wu Chan (2)
- Tai Chi (2)
- Wellness (2)
- Yi (2)
- change (2)
- Acceptance (1)
- Chinese Martial Arts Community (1)
- Corporate Wellness (1)
- Energy Fitness Training (1)
- Energy Independence (1)
- Improving Performance (1)
- Innovative Leadership (1)
- Mandarin (1)
- Martin Luther King (1)
- NYC Chinese Martial Arts Community (1)
- Relief (1)
- Taiji (1)
- Wu Chan Taiji (1)
- fascia (1)
